Holistic Health Freelance Writer
Planet-Conscious Detox & Lifestyle Coach
Welcome to my page, a website dedicated to spreading (health) conscious content, empowering women, and sparking a global rEVOLution.
Latest Blog Posts
There are some things in life you just can’t help but thank the universe for. When it comes to superfoods, I have three absolute favourites. Health enhancing, mood boosting, body balancing—these superfoods will support and enhance your detox journey. And the bonus?...read more
Re-nourish Vs. Restrict: 3 Tips for Successful Dieting and Detoxing (the 3rd one will make you smile!)
“No, I couldn’t possibly. I’m on a diet.” Said with a mixture of pride and irritability. Suzy was forever dieting. One week it would be the pumpkin seed cure (“Seriously, after 3 weeks eating only pumpkin seeds, she’d lost 12 pounds and glowed!”), the next she’d be on...read more
Millions of women worldwide suffer with poly-cystic ovarian syndrome (PCOS). Are you one of them? Before you turn to medication (which doesn’t cure, only helps “manage” the symptoms), stop. What if you could rebalance your hormones and feel better naturally? Good...read more